WIDE CHOICE OF GROUP CLASSES IN BRUSSELS
Every day, Emergence XL offers a wide choice of group classes, including the latest trends!
Do you prefer to be free in the morning? At lunchtime? In the evening? No problem: check out our group class programmes and you're bound to find something that suits you!
We are constantly developing our range of group classes; so don't hesitate to contact us to let us know your preferences and/or wishes.
ACROYOGA
AcroYoga is a new discipline in full development. AcroYoga combines the wisdom of yoga, the dynamics of acrobatics and the arts of wellness. The elements that underpin the practice of AcroYoga cultivate trust, play and community. Being present in the moment and balancing with a partner is the essence of AcroYoga.
Practical information
New timetable:
- Monday, Level 1: 20 h 15 - 21 h 45
- Monday, Level 3: 18 h 10 - 20 h 10
- Wednesday, Level 2: 18 h 30 - 20 h
- Wednesday, Level 1: 20 h 10 - 21 h 40
- Thursday, Level 4: 19 h 10 - 21 h 10
For additional information, please contact Grégory at 0494/62.43.13 .
FITNESS AND WEIGHT LOSS
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Weightloss
45 minutes to 1 hour lesson
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Weight gain
45 minutes to 1 hour lesson
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Muscular definition (lean programme)
1 hour lesson
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Competition
1 hour to 1 hour 45 minutes
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Specific sport
1 hour lesson
For more information, please contact personal trainer Sow Salam at 0488/34.33.47 .
